1. ALL - IN - ONE 4 - IN - 1 WEIGHT BENCH SET: This versatile Weight Bench is a 4 - in - 1 powerhouse, combining a weight bench, barbell rack, , and leg developer machine. Ideal for beginners and intermediate lifters, it's a compact yet comprehensive solution for home strength training, making it a perfect bench press set and weight bench with weights and bar set alternative.

2. EXCEPTIONAL ADJUSTABILITY FOR FULL - BODY WORKOUTS: With an adjustable backrest, barbell rack, and preacher curl pad, this weight bench allows for a wide range of exercises targeting legs, back, chest, abs, shoulders, and arms. Customize your workouts to suit your fitness goals and body type with ease.

3. HEAVY - DUTY CONSTRUCTION & COMFORT: Built with premium tubular steel and a widened feet base, this weight bench can support up to 800 LBS. The reliable adjustment and locking mechanism, along with weight storage posts, ensure stability. Thick foam roller pads and double - stitched cushions provide maximum comfort during intense workouts.

4. DUAL - FUNCTION LEG DEVELOPER FOR EFFECTIVE LEG TRAINING: The leg developer on this bench press set has a 220 LBS weight capacity, enabling full - range leg extension and lying leg curl exercises. Strengthen hamstrings, quadriceps, and calf muscles, and lock it in place for core - building abdominal workouts.

5. FUNCTIONAL PREACHER CURL PAD FOR OPTIMAL ARM GAINS: The preacher curl pad promotes proper form during arm workouts, preventing cheating and enhancing muscle growth. Its adjustable design allows for negative movement, maximizing strength gains. Easily remove the attachment when not in use, adding to the versatility of this weight bench with weights and bar set.